by Emma Hammond 0 comments
Thanks for joining this weeks Ask Anything Q&A! I received an excellent questions last week from a reader who wanted to know if her breakfast serving of peanut butter was a good or sufficient amount of protein for that meal. Check out my response below!
Have a question for the next Ask Anything? Fire away!
Comment or message me to help solve your nutrition, fitness or lifestyle struggles each & every week Email me at firstname.lastname@example.org!
ask anything, balanced meals, breakfast, macros, peanut butter, protein