SUNDAY MEAL PLAN: WEEK OF 12/4-12/9

by Emma Hammond 0 comments

Habits Recipes Uncategorized

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11709665_10152999976828589_2402333278699294805_n{SUNDAY MEAL PLAN}

It’s been a minute since I shared our meal & prep plan for the week ahead. Never fear it’s still been a Sunday staple but we’ve been keeping in on the boring side out of ease. This week we are making a few new recipes PLUS I’m indulging my hubby in a mid-week Mexican food penciled in.

Tonight we will be prepping the first few night’s protein & sides so we can simply saute a few veggies to have food on the table quickly:

SUNDAY: Chicken Mofongo w/ Simply Kalep1090088

MONDAY: Ina Garden’s Roasted Chicken w/ Fall Roasted Veggies

TUESDAY: Leftovers – Monfongo or Chicken, to each is own!

WEDNESDAY: Jalapeno’s – hubby’ request! I typically get fajitas w/ blacks beans & guacamole

THURSDAY: Salmon w/ Baked Sweet Potatoes & Broccoli – Straight from the freezer to oven!

FRIDAY: Out to Dinner w/ Friends – Heading to a new spot, the Atlantic Eatery! 

SUNDAY PREP PLANS:page-130-web-horizon

  • Cook the mofongo for tonight & to have as leftover for lunch or a dinner. We are using chicken thighs instead of breast because they were on sale! Easy swaps to save a buck.

  • Roasted the chicken! Again i’ll use the leftovers on top of salad for lunch at least once. PS If you haven’t made Ina’s perfect roasted chicken, you must! It’s awesome to have in your culinary arsenal.

  • Chop the veggies for tomorrow night & make vinaigrette for it plus to use on salads. Monday’s I get off work in time to roast those bad boys in the oven. If it was a laer work night i’d go ahead & roast them tonight to reheat tomorrow.

  • Since the oven will be on I am going to roast some beets, chopped sweet potato & broccoli to have throughout the week. Having these pre-cooked veggies make it MUCH easier to increase my veggie intake every day!bananabread2

  • I’m craving banana bread so I’m going to try out this recipe but make them into muffin. I may toss in some leftover canned pumpkin just for a little fall flavor. Will let ya know if good!

That’s about it around these parts. Keeping it simple & making it easy for us to get in home made meals on the busiest of weeks.

What’s on your weekly meal plan? Any new recipes your are testing out?

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