by Emma Hammond 0 comments
After years of reading & daydreaming about making my intro to the blogosphere I have decided to give it a go. So what made me wait so long? Good question! I actually had to dig a little and do some soul searching to have an honest answer. Funny how we become really good at hiding our fears, even from ourselves. Putting yourself out there on a personal and professional level is scary, plain and simple. Every normal question of who would possibly care about my daily routine to whether my rusty grammar and writing skills will shine through (yes they will!!). Yet sometimes life kicks you in the butt and says being scared to take a chance gets your nowhere! What prompted this change is for another day but regardless, I’m ready put myself out there even if it’s only for my own amusement.
So to get the standard who am I and what I do rundown out of the way…
My name is Emma, owner of Healthy Balance Personal Training & Nutrition Services. I’m a soon to be 29 year old women doing what everyone else I know is doing. Trying to find my way! The past few years have included a few major transitions in life to say the least. Starting with a spontaneous solo move to a new town 5 years ago, major changes in my career direction, meeting the best man I know & most recently tying the knot at the same time I took a leap into entrepreneurship. All the while learning a lot about my own goals, dreams, fears & passion in this journey called life.
There is plenty more I could babble on about but since this is only my first post, I’ll save some fun for later. My focus for the blog? Sharing my personal experiences & professional knowledge on all things healthy living to motivate, educate & connect with people on all levels of their personal journey. You can expect everything from fitness info from a certified personal trainer to nutrition knowledge as a coach. All while opening up about my experience & struggles in order to help navigate the mindset that ties it all together
(Meet Tater Tot, he is likely to make frequent appearances)
I hope this insight into my life along with useful nutrition education, workouts, recipes, tips & tricks will encourage all of us to live a more fulfilled life. Healthy living is about a lot more then diet & exercise, it's about feeling great & having a ton of fun along the way!
Question of the Day
Tell me one fun fact about you!